Welcome to our project, oVRcome !

🌲🌳🪵🌱🍃🕷️🕸️🌲🌳🪵🌱🍃🏢🪜🌲🌳🪵🌱🍃🕷️🕸️🌲🌳🪵🌱🍃🏢🪜🌲🌳🪵🌱🍃

Our Project is based on combining previously validated studies (from both traditional and VR therapy) of exposure therapy and relaxation techniques (such as guided Progressive Muscle Relaxation (PMR) and forest bathing) in combatting phobia induced anxiety in the virtual world. ## Our Study 🤓🔬 We are currently conducting an A/B study to investigate:
How does relaxation techniques when combined with VRET enhance the treatment effectiveness on a patient’s response to a fear stimulant? ## Key features 🌟 **Conquer your fear of spiders through 3 tasks 🕷️🕸️** 1. Stare at the Spider for 5 seconds 2. Capture a spider with a glass container 3. Sorting items on a table while the spiders run around ![a room full of spiders...](https://i.imgur.com/d2HPQjV.png) **... and your fear of heights! 🏬😖** 1. Look at objects below 2. Sort items while on a glass bridge 3. Walking on a plank and standing for 5 seconds ![look down while being on ground level](https://i.imgur.com/pHWVR9d.png) **but also, take a breather when you need it 😪😌** - Physically relax some muscles with guided audio PMR - Immerse yourself in our natural sound and landscape ![relax in a calming forest](https://i.imgur.com/mdR4JxZ.png)

Relax & oVRcome with us today ! 🧘🪷

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